American Indian Life Skills Curriculum

The Curriculum

American Indian Life Skills (AILS) is an effective, culturally grounded, life-skills training program that aims to reduce American Indian/Alaska Native (AI/AN) adolescent suicide by reducing risk and increasing protective factors. Developed by Dr. Teresa D. LaFromboise in collaboration with students and community members from the Zuni Pueblo and the Cherokee Nation of Oklahoma, this curriculum teaches adolescents life skills such as communication, problem-solving, building self-esteem, stress management, anger regulation, and goal setting. It also teaches students specific methods to help a peer who is experiencing suicidal thinking and seek help from an appropriate help-giver.

About

Suicidal behavior is a major health concern that takes an enormous toll on a school and the community. Learning how to discuss feelings associated with suicide and to use suicide prevention skills will empower students to take more control over their lives and better handle situations that arise in their lives. Learning the life coping skills and suicide prevention skills in the American Indian Life Skills curriculum will help students become a better of support for each other and their community. The curriculum is meant to be used as part of a comprehensive life skills program. The curriculum can be integrated into already established classes such as health education, social studies, or language arts, etc. For more information and resources on the American Indian Life Skills Curriculum see the contact information below.

 

CONTACT SPTHB:

Phone: (405)-652-9200

Email: info@spthb.org

Training

Life Skills

Life skills is not a therapeutic or clinical group. Weekly activities are designed to help youth become the best versions of themselves. The curriculum comes with an easy-to-follow lesson plan and activity ideas that can be adapted for your community and the students you are working with. To ensure these activities are beneficial for youth and that they are provided with transparency, students will be asked to complete a brief pre and post-test survey. This allows for a tailored experience for the individual students.

Overview

7 Sections of the American Indian Life Skills Intervention

  • Who am I? Building self-esteem
  • What am I feeling? Emotions and stress
  • How can I communicate with others and solve problems effectively? 
  • How can I recognize self-destructive behavior and find ways to eliminate it? 
  • Why do people attempt suicide?
  • How can I help my friends who are thinking about suicide? 
  • How can I plan ahead for a great future? 
Target Skills

Lessons Build Core Skills to Address:

  • Depression recognition/management
  • Stress management
  • Anger regulation
  • Suicide prevention
  • Individual/community goal setting

 

Mediating Factors: Positive Thinking/Effective Problem Solving

Schedule

Below is an example of a classroom schedule for implementing the curriculum into your classroom, however it is ok to make the curriculum your own within the constraints of the skills training model to fit your community.

Week 1:

1.1 Building Community within the Classroom (pre-surveys)

Week 2:

1.2 Working Together to Get Things Done

Week 3:

1.3 Trustworthiness
1.4 Surveying My Background and Family History

Week 4:

1.5 Building Self-Esteem Through Self-Awareness

Week 5:

1.6 Building Self-Esteem Through Role-Models
1.7 Role-Models and What a Person Is

Week 6:

2.2 Learnings to Recognize Emotions and Feelings

Week 7:

2.3 Recognizing Depression

Week 8:

2.5 Recognizing Stress and How it Affects Feelings

Week 9:

2.6 Recognizing Self-Talk and How it Affects Feelings
2.7 Learning to Control Self-Talk and Use it to Improve My Life

Week 10:

2.8 Recognizing Anger
2.9 Expressing Justified Anger

Week 11:

3.1 Communicating Better Through Listening/Attending Skills
3.2 Speaking Concretely About Feelings

Week 12:

Suicide Prevention-Warning Signs, How to Help, and Protective Factors

Week 13:

6.1 Evaluating What to Do and What Not to Do if a Friend is Thinking About Suicide
6.2 Learning About Community Resources for Suicide Prevention

Week 14:

Post-Survey (class content left up to facilitator)
Therapeutic Activity
Media Day with Chris Reed

Week 15:

Focus Groups

 

It's Okay to Reach Out

Honoring Our Legacy Through Self-Help

Call or Text
988

You can send any message to 988 to start a text conversation.
For more 988 information and resources visit, 988oklahoma.com

Help in
Crisis

For Domestic Violence/Sexual Assault
Call 1-800-300-5321